Chair yoga
8 July 2026 •
2:00 pm - 2:45 pm
7/6 Baroy St, Falcon, Studio
Ange .
My passion is fostering a warm, inclusive community where Yoga and Pilates help people build strength, find balance, and move through life with more ease. I see our studio as a sanctuary a place where mindful movement and wellbeing come together, and everyone is invited to grow.
Description
Gentle moves on the chair for balance flexibility sneaky strength and occasional gentle mat work.