HiiT & Flow
18 March 2020 •
5:00 pm - 6:00 pm
1/22 Galbraith Loop, Erskine, 1
Ange .
My passion is fostering a warm, inclusive community where Yoga and Pilates help people build strength, find balance, and move through life with more ease. I see our studio as a sanctuary a place where mindful movement and wellbeing come together, and everyone is invited to grow.
Description
Yoga Flow/Vinyasa and a HiiT workout