Strong and Flexible (Beginners)

19 March 2020 • 5:30 pm - 6:30 pm
1/22 Galbraith Loop, Erskine, 1
Ange .
My passion is fostering a warm, inclusive community where Yoga and Pilates help people build strength, find balance, and move through life with more ease. I see our studio as a sanctuary a place where mindful movement and wellbeing come together, and everyone is invited to grow.

Description

Ashtanga modified for beginners. Building strength and flexibility