Studio Yin
Thursday, 20 October •
6:00 PM - 7:00 PM
7/6 Baroy St, Falcon, Studio
Katie .
I started practicing yoga in 2018 @wisemovesyoga with Ange during my recovery from a broken tibia and fibula. I've got a metal rod and screws in my right leg (which is why I'm slightly lop-sided in some poses!!)
What once was purely a form of physical therapy, has now become an important part of each day for me. I feel very connected to the way yoga makes me feel mentally and physically.
My teaching style focuses a lot on breathwork and mobility. It is accessible to beginners through to advanced yogis.
I look forward to meeting you and guiding you through this beautiful practice.
Description
A slower paced practice. You will be guided through long-held deep stretches often with the use of props. Great for those looking to improve joint mobility and flexibility. Suitable for beginners.
Use any props available.
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