Aerial Yoga Basic Workshop
Zondag, 16 oktober • 10:30 - 12:00
Schoolstraat 28, Delft, Womanhood studio
Tami Kalir
Beschrijving
Come and fly with us !! Feel your body awakening, stretching and get a wonderful relaxation in the hammocks. There is no better feeling when you're in the monkey pose, looking upside down, seeing the world in a different angle.

Never done aerial yoga before? This is your chance!

Come to the beginners workshop and we will show you not only how to be safe IN the fabric, but also how to work WITH the fabric to create a wonderful supported yoga experience.

Aerial yoga is a fun way of experiencing yoga. On the one hand you will be challenged in this workshop, getting into poses you have never even seen. On the other hand, you will feel very supported in the fabric, experiencing the calm and warmth of being weightless in your own little cocoon.

In this workshop we will move gentle and slowly, giving you time to experience and go as far as you like.

House Rules:
- Please bring your own yoga mat. If you would like to use one of our mats, the cost is €3 (cash or pin)
- Please arrive at least 5-10 minutes before the class start time.

Extra info:
- We advise that you do not eat or drink for at least an hour before the class.
- Class will be given in English.
- Men and women welcome.

In order to keep our yoga slings clean and sanitary, we ask that you kindly:
- Wear a shirt that covers your underarms (no vests, tank tops or spaghetti straps).
- Wear clothes with no zips or hooks that might damage the slings.
- Wear no make-up or minimal make-up.

Cancellation policy Workshops: We have a 1 week cancellation policy for workshops (indoor or outdoor) – if you cancel more than 7 days in advance you will be offered a credit for any upcoming workshop/session of the same value. Cancellations made after this time will not be refunded.

Workshop price: €40

We look forward to flying with you :-)