Sunday Morning Yoga Flow

24 mei 2020 • 10:00 - 11:00
from your home
-

Beschrijving

Due to the cold weather today and expected rain, we are moving our practice indoors. It's zoom after all!!!!
Join us later this week to the park.
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Is there a better way to enjoy your weekend than mindfully moving together outdoors?? NO!
Join us for a nourishing way to start your Sunday, with a joyful soundtrack of nature (no music, just nature’s sounds) to get the energy moving.

This outdoors yoga class will be taught by Biddy and will focus on breath and movement.
All levels are welcome, as modifications will be offered, so don’t be afraid to continue or restart your yoga practice now!

Enjoy a fun Yoga Flow in the heart of Delft and be ready to fill your hearts with calmness and courage.

Some practicalities:
- Dress warmly and in layers
- Bring your yoga mat, a blanket and a bottle of water with you
- Come 5-10 minutes earlier to settle down and found a comfortable spot in the park.

We very much look forward connecting, moving and practicing with you!