We made it! What a year it has been! It is widely known that one of the most popular New Year’s resolutions is getting back into shape. So here we are, together 😊
Come and join Tami and the womanhood community to our Yogalates class, the first class of 2021, practicing a Heart Chakra Meditation.
On the first and very special Saturday of the New Year we will bring ourselves to a place where the mind becomes quiet, and we are able to be fully in the present moment. Let’s take this practice to help us increase our inner peace and the whole body well-being. Let’s make way for a new year full of movement, appreciation, growth and hope. Expect a comprehensive movement practice (Thanks Pilates!) including some core workout that helps you feel strong.

This class is an invitation to begin 2021 with awareness, release and intention.
About 45 minutes before class starts, you will automatically receive a link to our zoom practice. Make sure to register on time.

Let’s zoom xx Let’s move xx Happy 2021 xx