Gentle Flow Yoga (60)
27 April 2026 •
5:30 pm - 6:30 pm
The Grand, The Leas, Folkestone CT20 2XL, Green Room
Caitlin McCarthy
L3 Diploma / Yoga
Barre Collective / Training
Move Your Frame / Training
BA (Hons) / Dance
Description
Perfect for beginners or anyone looking to refresh the basics—come as you are! Begin and end with meditation, flow through mindful poses, and hopefully leave feeling refreshed.