Beginners Hatha Yoga PRE RECORDED Online
6 September 2021 •
9:30 am - 10:40 am
online
Fyona Coulton
Fyona received her first 350HR certification in 2016 in Hatha Yoga, she has continued her education and experience by training in Kundalini, Yin Yoga, Kids Yoga, Pre-Natal Yoga, Meditation, Yoga Nidra, Reiki and Shamanic practices. Fyona runs regular classes, specialty workshops and local and international retreats.
Description
A pre recorded beginners level Hatha Yoga class with lots of clear instruction and easy to follow sequences. Exploring standing poses, balances and floor based poses.
Enjoy a restorative Savasana to complete the experience.
Enjoy a restorative Savasana to complete the experience.