Mantra, Meditation and Drumming Online

30 August 2021 • 7:00 pm - 7:45 pm
online
Fyona Coulton
Fyona received her first 350HR certification in 2016 in Hatha Yoga, she has continued her education and experience by training in Kundalini, Yin Yoga, Kids Yoga, Pre-Natal Yoga, Meditation, Yoga Nidra, Reiki and Shamanic practices. Fyona runs regular classes, specialty workshops and local and international retreats.

Description

Cass and I are excited to share a unique experience of Mantra, Meditation and Drumming.
Beginning with Cass softly drumming us in to unite the group and set the rhythm of our collective breath, a Mantra Meditation to burn away stagnant energy, finishing with a calming Meditation to complete the experience.

Take the time to set up your space, gather cushions and blankets, light a candle and bring in any crystals you might use. x