Yin Yoga for the Festive Season
23 December 2023 •
9:00 am - 10:15 am
The Parish Hall 52 Banks Street East Maitland
Fyona Coulton
Fyona received her first 350HR certification in 2016 in Hatha Yoga, she has continued her education and experience by training in Kundalini, Yin Yoga, Kids Yoga, Pre-Natal Yoga, Meditation, Yoga Nidra, Reiki and Shamanic practices. Fyona runs regular classes, specialty workshops and local and international retreats.
Description
A specially curated class to wind down, relax and prepare your nervous system for the festive season.
All levels welcome!
All levels welcome!