You are the Medicine - Sound Journey + Yoga Nidra Full
25 March 2022 •
6:30 pm - 8:00 pm
52 Banks Street East Maitland
Fyona Coulton
Fyona received her first 350HR certification in 2016 in Hatha Yoga, she has continued her education and experience by training in Kundalini, Yin Yoga, Kids Yoga, Pre-Natal Yoga, Meditation, Yoga Nidra, Reiki and Shamanic practices. Fyona runs regular classes, specialty workshops and local and international retreats.
Description
Join Fyona Coulton (YogaBrave) & Cass Campbell (Music for the Mind) for this 90 minute Chakra & Sound Journey. Your chakra system is your internal guidance system. When in balance you will feel clear, harmonious and directed, when out of balance you feel sluggish and unable to make decisions and unclear of your path. Through sound journeying, yin yoga & guided meditation we will support you to clear, strengthen and energise your chakra system.