Beginners Yoga Course
26 April 2022 •
5:30 pm - 6:45 pm
52 Banks Street East Maitland
Fyona Coulton
Fyona received her first 350HR certification in 2016 in Hatha Yoga, she has continued her education and experience by training in Kundalini, Yin Yoga, Kids Yoga, Pre-Natal Yoga, Meditation, Yoga Nidra, Reiki and Shamanic practices. Fyona runs regular classes, specialty workshops and local and international retreats.
Description
Our beginners program introduces you to so much more more than Yoga poses. Over 4 weeks we will explore the 8 limbs of Yoga in it's truest form, offering many wonderful layers to your practise.
At the completion of this course you will have a solid start to your home practise, and be able to confidently choose the most appropriate class at any studio.
At the completion of this course you will have a solid start to your home practise, and be able to confidently choose the most appropriate class at any studio.