Men's Beginners Course Full
27 February 2023 •
7:00 pm - 8:00 pm
52 Banks Street East Maitland, The Parish Hall
Fyona Coulton
Fyona received her first 350HR certification in 2016 in Hatha Yoga, she has continued her education and experience by training in Kundalini, Yin Yoga, Kids Yoga, Pre-Natal Yoga, Meditation, Yoga Nidra, Reiki and Shamanic practices. Fyona runs regular classes, specialty workshops and local and international retreats.
Description
Join like minded men for this 6 week course unravelling the mysteries of the Yogic philosophies, Asanas (poses), the Pranayama (breathwork), the Yogic way of life (the eight limbs) including Meditation.
If you are searching for tools to create a more peaceful and aware lifestyle, this is for you. It is also for you if you just simply want to learn to relax (like really relax), breathe efficiently and be able to get up off the couch or out of your car without doing dad groans ;)
If you are searching for tools to create a more peaceful and aware lifestyle, this is for you. It is also for you if you just simply want to learn to relax (like really relax), breathe efficiently and be able to get up off the couch or out of your car without doing dad groans ;)