ONLINE Hatha and Deep restorative
11 April 2020 •
8:00 am - 9:00 am
ONLINE, Wherever you like!
Fyona Coulton
Fyona received her first 350HR certification in 2016 in Hatha Yoga, she has continued her education and experience by training in Kundalini, Yin Yoga, Kids Yoga, Pre-Natal Yoga, Meditation, Yoga Nidra, Reiki and Shamanic practices. Fyona runs regular classes, specialty workshops and local and international retreats.
Description
60 minutes of Hatha Yoga and deep restorative poses.
You will need a mat, blanket, bolster (or pillow) and a block (or can of beans).
You will need a mat, blanket, bolster (or pillow) and a block (or can of beans).