Humble Warrior
Waitlist
Tuesday, 7 July • 5:30 PM - 6:30 PM
Organic Feast, The Studio
Fyona Coulton
Fyona received her first 350HR certification in 2016 in Hatha Yoga, she has continued her education and experience by training in Kundalini, Yin Yoga, Kids Yoga, Pre-Natal Yoga, Meditation, Yoga Nidra, Reiki and Shamanic practices. Fyona runs regular classes, specialty workshops and local and international retreats.
Description
This class will explore the Asanas (poses), Pranayama (breathing techniques) and Meditation with concise guidance.
A perfect practise for those new to Yoga or to experienced practitioners looking to revisit their technique.