Bliss Out
19 September 2025 •
9:30 am - 10:30 am
52 Banks Street East Maitland
Fyona Coulton
Fyona received her first 350HR certification in 2016 in Hatha Yoga, she has continued her education and experience by training in Kundalini, Yin Yoga, Kids Yoga, Pre-Natal Yoga, Meditation, Yoga Nidra, Reiki and Shamanic practices. Fyona runs regular classes, specialty workshops and local and international retreats.
Description
Our Bliss Out class includes:
- Movement (Asana) and Breathwork (Pranayama)
Our movement is focussing on strengthening and mobility.
Our breathing is focussing on clearing and stabilizing the mind.
- Meditation will be taken laying down and typically be a body scan for deeper mind body connection.
- Movement (Asana) and Breathwork (Pranayama)
Our movement is focussing on strengthening and mobility.
Our breathing is focussing on clearing and stabilizing the mind.
- Meditation will be taken laying down and typically be a body scan for deeper mind body connection.