Bliss Out
27 March 2026 •
9:30 am - 10:30 am
Organic Feast 10-12 Williams Street East Maitland, Inner Health Centre, Lavendula Studio
Kylie Rose
9 spots available
Description
Our Bliss Out class includes:
- Movement (Asana) and Breathwork (Pranayama)
Our movement is focussing on strengthening and mobility.
Our breathing is focussing on clearing and stabilizing the mind.
- Meditation will be taken laying down and typically be a body scan for deeper mind body connection.
- Movement (Asana) and Breathwork (Pranayama)
Our movement is focussing on strengthening and mobility.
Our breathing is focussing on clearing and stabilizing the mind.
- Meditation will be taken laying down and typically be a body scan for deeper mind body connection.