Yin Yoga
27 September 2027 •
6:00 pm - 7:15 pm
Organic Feast 10-12 Williams Street East Maitland, The Lavendula Studio
Fyona Coulton
Fyona received her first 350HR certification in 2016 in Hatha Yoga, she has continued her education and experience by training in Kundalini, Yin Yoga, Kids Yoga, Pre-Natal Yoga, Meditation, Yoga Nidra, Reiki and Shamanic practices. Fyona runs regular classes, specialty workshops and local and international retreats.
12 spots available
Description
Yin Yoga - long held poses, working with the traditional Chinese medicine meridians to release tension, calm the nervous system and bring harmony to our whole body system.