Meditation
10 June 2026 •
7:15 pm - 8:15 pm
Organic Feast, The Lavendula Studio
Fyona Coulton
Fyona received her first 350HR certification in 2016 in Hatha Yoga, she has continued her education and experience by training in Kundalini, Yin Yoga, Kids Yoga, Pre-Natal Yoga, Meditation, Yoga Nidra, Reiki and Shamanic practices. Fyona runs regular classes, specialty workshops and local and international retreats.
8 spots available
Description
Each Wednesday evening, following Nourish, we will gather for meditation, breath, reflection and stillness.
Some practices will be deeply restful.
Some grounding.
Some quietly transformative.
This is not about “doing meditation perfectly.”
It is about creating a rhythm of returning to yourself.
45–60 mins Whether you arrive from yoga practice or directly from your day, you are welcome here.
Some practices will be deeply restful.
Some grounding.
Some quietly transformative.
This is not about “doing meditation perfectly.”
It is about creating a rhythm of returning to yourself.
45–60 mins Whether you arrive from yoga practice or directly from your day, you are welcome here.