Hatha Yoga + Yin
16 January 2020 •
5:30 pm - 6:45 pm
The Inner Health Centre, Lavendula Studio
Fyona Coulton
Fyona received her first 350HR certification in 2016 in Hatha Yoga, she has continued her education and experience by training in Kundalini, Yin Yoga, Kids Yoga, Pre-Natal Yoga, Meditation, Yoga Nidra, Reiki and Shamanic practices. Fyona runs regular classes, specialty workshops and local and international retreats.
Description
Hatha Yoga incorporates breath, movement and meditation. Each class varies and is modified to suit the students in the room.