Hatha Quick Fix

21 December 2019 • 7:00 am - 7:45 am
The Inner Health Centre
Fyona Coulton
Fyona received her first 350HR certification in 2016 in Hatha Yoga, she has continued her education and experience by training in Kundalini, Yin Yoga, Kids Yoga, Pre-Natal Yoga, Meditation, Yoga Nidra, Reiki and Shamanic practices. Fyona runs regular classes, specialty workshops and local and international retreats.

Description

45 minutes of flowing poses and breath awareness to get your weekend started