Course - Yoga for Anxious Times
Waitlist
Wednesday, 8 July • 6:00 PM - 7:00 PM
Organic Feast, The Studio
Fyona Coulton
Fyona received her first 350HR certification in 2016 in Hatha Yoga, she has continued her education and experience by training in Kundalini, Yin Yoga, Kids Yoga, Pre-Natal Yoga, Meditation, Yoga Nidra, Reiki and Shamanic practices. Fyona runs regular classes, specialty workshops and local and international retreats.
Description
Learn practical tools to ease times of anxiousness in a safe and welcoming environment.