Yang meets Yin Full
24 November 2020 •
6:45 pm - 7:45 pm
Organic Feast, The Studio
Fyona Coulton
Fyona received her first 350HR certification in 2016 in Hatha Yoga, she has continued her education and experience by training in Kundalini, Yin Yoga, Kids Yoga, Pre-Natal Yoga, Meditation, Yoga Nidra, Reiki and Shamanic practices. Fyona runs regular classes, specialty workshops and local and international retreats.
Description
Get out of your head and into your body with 20 mins of Hatha Flow then step into a blissful state of meditation with 40 mins of long held Yin style poses.