Bliss Out - pre recorded Online
14 September 2021 •
5:30 pm - 6:30 pm
online
Fyona Coulton
Fyona received her first 350HR certification in 2016 in Hatha Yoga, she has continued her education and experience by training in Kundalini, Yin Yoga, Kids Yoga, Pre-Natal Yoga, Meditation, Yoga Nidra, Reiki and Shamanic practices. Fyona runs regular classes, specialty workshops and local and international retreats.
Description
A perfect class for beginners. We will explore of Yoga Asana (poses), Pranayama (breathwork) and Meditation in a gentle setting.