Yin Warrior
1 October 2020 •
6:45 pm - 7:45 pm
Organic Feast, The Studio
Fyona Coulton
Fyona received her first 350HR certification in 2016 in Hatha Yoga, she has continued her education and experience by training in Kundalini, Yin Yoga, Kids Yoga, Pre-Natal Yoga, Meditation, Yoga Nidra, Reiki and Shamanic practices. Fyona runs regular classes, specialty workshops and local and international retreats.
Description
A yin style practise suitable for all levels.
This class incorporates breath in stillness as a tool for greater depth to your Meditation.
This class incorporates breath in stillness as a tool for greater depth to your Meditation.