Introduction to Yoga
3 March 2021 •
5:30 pm - 6:30 pm
Kurri Kurri Library
Fyona Coulton
Fyona received her first 350HR certification in 2016 in Hatha Yoga, she has continued her education and experience by training in Kundalini, Yin Yoga, Kids Yoga, Pre-Natal Yoga, Meditation, Yoga Nidra, Reiki and Shamanic practices. Fyona runs regular classes, specialty workshops and local and international retreats.
Description
Join me for a 4 week journey exploring the basics of Yoga.
Upon completion of this course you will be on your way to enjoying your own home practise and be confident in choosing the best studio class for you. Practice and theory in a safe, open and welcoming environment.
Just 10 places available - bookings and pre payment essential to secure your spot.
Upon completion of this course you will be on your way to enjoying your own home practise and be confident in choosing the best studio class for you. Practice and theory in a safe, open and welcoming environment.
Just 10 places available - bookings and pre payment essential to secure your spot.