Beginner Bliss and Beyond: Essential Foundations of Yoga
28 November 2024 •
4:45 pm - 5:45 pm
Morgans Point United Church
Caroline Sorel
Description
LIMITED SPOTS AVAILABLE
4 week series desinged to start you on your yoga journey!
We will explore poses, breathing techniques and meditation to increase flexibility, balance and stregth, as well as to improve our overall wellbeing.
$75 for 4 weeks, or $25 as a drop in.
4 week series desinged to start you on your yoga journey!
We will explore poses, breathing techniques and meditation to increase flexibility, balance and stregth, as well as to improve our overall wellbeing.
$75 for 4 weeks, or $25 as a drop in.