Beginner Bliss and Beyond: Essential Foundations of Yoga
5 June 2025 •
12:00 pm - 1:00 pm
Morgan's Point United Church Hall, Hall
Caroline Sorel
Description
6 week series designed to start you on your yoga journey!
We will explore foundational poses, breathing techniques and meditation to increase flexibility, balance and stregth, as well as to improve our overall wellbeing.
We will explore foundational poses, breathing techniques and meditation to increase flexibility, balance and stregth, as well as to improve our overall wellbeing.