Settle into the quiet language of your body — the pulse, the heat, the hum beneath the surface.
In this earthy and grounding restorative/Yin-inspired practice, heated stones rest upon the body like pieces of the Earth herself, melting tension and awakening inner warmth.
Through stillness, breath, and gentle somatic awareness, you’ll learn to listen to the whispers of your inner embers — the subtle fire that lives within every breath and every cell.

This practice is an offering to your deeper self: to root, release, and remember the warmth that sustains you.
Leave feeling calm, restored, and softly radiant — like glowing embers held in the heart of the Earth.