January 6 - 12 2025

This week

Monday, January 6

8:30 AM
Elena

Yoga Flow with Elena Cancelled

1900 Mt. Vernon Ave.

10:00 AM
Nicole

Gentle Yoga with Nicole Cancelled

1900 Mt. Vernon Ave.

6:00 PM
Liat

Virtual Yoga Flow with Liat Online

Virtual

6:00 PM
Liat

Yoga Flow with Liat Cancelled

1900 Mt. Vernon Ave.

7:30 PM
Liat

Virtual Yin Yoga with Liat Online

Virtual

7:30 PM
Liat

Yin Yoga with Liat Cancelled

1900 Mt. Vernon Ave.

Tuesday, January 7

9:30 AM
Tara

Yoga Flow with Tara

1900 Mt. Vernon Ave.

6:00 PM
Melanie

Introduction to Mat Pilates – level 1 with Melanie

1900 Mt. Vernon Ave.

7:15 PM
Liat

Hands on Assists Yoga Flow with Liat

1900 Mt. Vernon Ave.

Wednesday, January 8

7:30 AM
Jo

Yoga Flow with Jo Cancelled

1900 Mt. Vernon Ave.

10:30 AM
Delia

Gentle Yoga with Delia Cancelled

1900 Mt. Vernon Ave.

7:30 PM
Leila

Virtual Mindfulness Meditation with Leila Online

Virtual

Thursday, January 9

8:00 AM
Liat

4-Week Intro to Boxing Series with Darryl

1900 Mt. Vernon Ave.

9:30 AM
Beth

Thursday 9:30am Virtual Yoga Flow Online

Virtual

9:30 AM
Beth

Yoga Flow with Beth

1900 Mt. Vernon Ave.

6:00 PM
Liat

Virtual Yoga Flow with Sub TBA (pay what you can) Cancelled

Virtual

6:00 PM
Tara

Yoga Flow with Sub Tara

1900 Mt. Vernon Ave.

7:30 PM
Elena

Yin Yoga and Yoga Nidra with Elena

1900 Mt. Vernon Ave.

Friday, January 10

6:15 AM
Tess

6:15AM Virtual "pay what you can" with Tess Cancelled

Virtual

6:15 AM
Tess

Yoga Flow with Tess Cancelled

1900 Mt. Vernon Ave.

9:30 AM
Camille

Yoga Flow with Camille

1900 Mt. Vernon Ave.

7:00 PM
Jo

Candelight Yin with Jo

1900 Mt. Vernon Ave.

Saturday, January 11

9:00 AM
Liat

Virtual 9:00am with Liat "pay what you can" Online

Virtual

9:00 AM
Liat

Yoga Flow with Liat

1900 Mt. Vernon Ave.

Sunday, January 12

9:00 AM
Liat

Big Booty Yoga with Liat

1900

4:00 PM
Cyndi

Restorative Yoga & Essential Oils with Cyndi

1900 Mt. Vernon Ave.

5:30 PM
Leila

Mindfulness Meditation and Movement with Leila

1900 Mt. Vernon Ave.

January 6 - 12 2025

This week