Yoga in Del Ray's schedule

Yoga Flow with Jo

Wednesday, May 1 • 7:30 AM - 8:30 AM

1900 Mt. Vernon Ave.

Jo Echard

Description

Our Vinyasa classes focus on linking breath with movement in standing, seated, and supine poses. Modifications, including the use of props, will be offered. Participants are encouraged to honor the poses that are most suitable for their practice, and every “body,” at any level of experience, is welcome.

Share this class Add to calendar

Jo Echard

Upcoming classes

Yoga Flow with Jo

Candlelight Yin with Jo

Recent videos

Other teachers at Yoga in Del Ray