February 10 - 16 2025

This week

Monday, February 10

8:30 AM
Elena

Yoga Flow with Elena

1900 Mt. Vernon Ave.

10:00 AM
Elena

Gentle Yoga with Sub Elena

1900 Mt. Vernon Ave.

6:00 PM
Liat

Virtual Yoga Flow with Liat Online

Virtual

6:00 PM
Liat

Yoga Flow with Liat

1900 Mt. Vernon Ave.

7:30 PM
Liat

Virtual Yin Yoga with Liat Online

Virtual

7:30 PM
Liat

Yin Yoga with Liat

1900 Mt. Vernon Ave.

Tuesday, February 11

9:30 AM
Liat

Yoga Flow with Sub Liat

1900 Mt. Vernon Ave.

6:00 PM
Melanie

Introduction to Mat Pilates – level 1 with Melanie

1900 Mt. Vernon Ave.

Wednesday, February 12

7:30 AM
Jo

Yoga Flow with Jo Cancelled

1900 Mt. Vernon Ave.

10:30 AM
Nicole

Gentle Yoga with Nicole Cancelled

1900 Mt. Vernon Ave.

7:30 PM
Leila

Virtual Mindfulness Meditation with Leila Online

Virtual

Thursday, February 13

9:30 AM
Beth

Thursday 9:30am Virtual Yoga Flow Online

Virtual

9:30 AM
Beth

Yoga Flow with Beth

1900 Mt. Vernon Ave.

6:00 PM
Melanie

Virtual Yoga Flow with Melanie (pay what you can) Cancelled

Virtual

6:00 PM
Melanie

Yoga Flow with Melanie Cancelled

1900 Mt. Vernon Ave.

7:30 PM
Elena

Yin Yoga and Yoga Nidra with Elena

1900 Mt. Vernon Ave.

Friday, February 14

6:15 AM
Liat

6:15AM Virtual "pay what you can" with Sub Liat Online

Virtual

6:15 AM
Liat

Yoga Flow with Sub Liat

1900 Mt. Vernon Ave.

9:30 AM
Camille

Yoga Flow with Camille

1900 Mt. Vernon Ave.

Saturday, February 15

9:00 AM
Liat

BACK TO ORIGINAL TIME! Virtual 9:00am with Liat "pay what you can" Online

Virtual

9:00 AM
Liat

BACK TO ORIGINAL TIME! Yoga Flow with Liat

1900 Mt. Vernon Ave.

Sunday, February 16

9:00 AM
Liat

Big Booty Yoga with Sub Emily

1900

2:00 PM
Cyndi

4-Week Lotus Qi-gong Series with Cyndi

1900 Mt. Vernon Ave.

4:00 PM
Cyndi

Restorative Yoga & Essential Oils with Cyndi

1900 Mt. Vernon Ave.

5:30 PM
Leila

Mindfulness Meditation and Movement with Leila

1900 Mt. Vernon Ave.

February 10 - 16 2025

This week