Our Vinyasa classes focus on linking breath with movement in standing, seated, and supine poses. Modifications, including the use of props, will be offered. Participants are encouraged to honor the poses that are most suitable for their practice, and every “body,” at any level of experience, is welcome.

Gentle Yoga: Very beginner friendly. We spend most of the class on our belly, back or seated (with props!). Our focus will be on honoring how we showed up that day, connecting with breath and coming into a sweet surrender with a 10 minute savasana. Depending on the energy of the class we may come to stand for a short period of time, connecting breath to movement. Options, props and stair-step variations are always offered!

Our Vinyasa classes focus on linking breath with movement in standing, seated, and supine poses. Modifications, including the use of props, will be offered. Participants are encouraged to honor the poses that are most suitable for their practice, and every “body,” at any level of experience, is welcome.

This Virtual Class is "pay what you can"

Our Vinyasa classes focus on linking breath with movement in standing, seated, and supine poses. Modifications, including the use of props, will be offered. Participants are encouraged to honor the poses that are most suitable for their practice, and every “body,” at any level of experience, is welcome.

This Virtual Class is "pay what you can"

All levels welcome.

Our Vinyasa classes focus on linking breath with movement in standing, seated, and supine poses. Modifications, including the use of props, will be offered. Participants are encouraged to honor the poses that are most suitable for their practice, and every “body,” at any level of experience, is welcome.

Introduction to Mat Pilates – level 1

You will learn foundational exercises and movement principles that strengthen and stretch the entire body. Focusing on breath, proper form, and efficient movement patterns. Using slow controlled movements and repetition to build strength. Pilates strengthens the core, improves balance, increases coordination, and decreases stress. It is safe and low impact making it appropriate for any age or fitness level.

This is considered a regular class and you use your Montly Membership, class pack, or drop in to sign up.

There is room for 10 participants.

Each month, under the light of the Full Moon, we gather in community to pause, reflect, and connect. These Circles are a space to release what no longer serves you, set heartfelt intentions, and honor the rhythms of nature and life. Every gathering carries a unique theme, weaving together meditation, creativity, and connection.

What to Expect
• Guided meditation & visualization
• Intention setting & journaling
• Meaningful sharing & community support
• A welcoming, inclusive space—open to all backgrounds and experiences

What to Bring
• Journal & pen
• A sacred object for the altar (optional)
• Comfortable clothing
• An open heart & mind

Emily holds a safe, nurturing container where diversity is celebrated and everyone is welcomed exactly as they are. Together, we create community-based support, reflection, and renewal—illuminated by the magic of the moon.

There is room for 10 participants
Cost: $45 per person
Monthly Members: $35

***There are no refunds or credits for missed classes/workshops

Our Vinyasa classes focus on linking breath with movement in standing, seated, and supine poses. Modifications, including the use of props, will be offered. Participants are encouraged to honor the poses that are most suitable for their practice, and every “body,” at any level of experience, is welcome.

Gentle yoga is a slower-paced practice to energize and relax the body,
quiet the mind, and calm the nervous system.

This 60-minute class offers stretching, strengthening, breathing
exercises, and poses to encourage better balance, bone density, and
flexibility. Yoga helps alleviate stress and anxiety and promotes
inner peace while learning/refining the fundamentals of yoga.

Yoga is a profound tool to expand one’s life and encourage health and
wellness, one pose at a time!

Appropriate for all levels and beginner-friendly.

Our Vinyasa classes focus on linking breath with movement in standing, seated, and supine poses. Modifications, including the use of props, will be offered. Participants are encouraged to honor the poses that are most suitable for their practice, and every “body,” at any level of experience, is welcome.

Feel Good Flow:
Yoga & Pilates Fusion

This all-levels class blends the mindful movement of yoga with the core-strengthening power of Pilates for a feel-good experience that builds strength, enhances mobility, and supports functional movement. Whether you’re a beginner or seasoned practitioner, you’ll leave feeling balanced, energized, and stronger from the inside out.

Hey Liat! I put together three different versions of the men’s yoga class description for you below. I tried to keep each one short and engaging—enough to spark interest while giving a sense of what we’ll actually be doing in class. I also wanted to make sure they were inclusive of male-identified folks and welcoming to others who might be curious to join.

Feel free to mix, match, or pull language from any of these!


Option 1: Men’s Yoga (Open to All)
This class is designed with men and male-identified students in mind—creating a supportive space to build strength, mobility, and confidence on the mat. Whether you’re new to yoga, cross-training, or looking for stress relief, you’ll find approachable movement, breathwork, and community here. All are welcome!

Option 2: Stretch. Strengthen. Slow down.
This men’s yoga class combines strength-building poses, deep stretches, and breathwork to improve flexibility and calm the nervous system. Whether you’re new to yoga or returning to the mat, the flow is grounded in functional movement and steady holds to help you feel stronger, more open, and more present. Open to men, male-identified folks, and anyone curious to join.

Option 3: Move better. Feel stronger. Think clearer.
This class offers men and male-identified students a space to explore yoga without pressure. Through thoughtful sequencing, you’ll work on balance, flexibility, and strength—while learning how to slow the mind and connect with your breath. Each class draws on simple themes from yoga philosophy to help you feel grounded. New to yoga? Perfect.

Our Vinyasa classes focus on linking breath with movement in standing, seated, and supine poses. Modifications, including the use of props, will be offered. Participants are encouraged to honor the poses that are most suitable for their practice, and every “body,” at any level of experience, is welcome.

Our Vinyasa classes focus on linking breath with movement in standing, seated, and supine poses. Modifications, including the use of props, will be offered. Participants are encouraged to honor the poses that are most suitable for their practice, and every “body,” at any level of experience, is welcome.

This Virtual Class is "pay what you can"

Our Vinyasa classes focus on linking breath with movement in standing, seated, and supine poses. Modifications, including the use of props, will be offered. Participants are encouraged to honor the poses that are most suitable for their practice, and every “body,” at any level of experience, is welcome.
There is room for 14 participants in this class.

Facial Cupping, Gua Sha & Restorative Yoga

Join Jessie Hill, acupuncturist and owner of Hilltop Healing, & Liat Pisco, owner of Yoga in Del Ray, for a self-care experience that combines the healing art of facial cupping and gua sha with the deep rest of restorative yoga.

Your journey begins with gentle, supported restorative yoga poses designed to calm the nervous system, release tension, and prepare your body and mind for healing. Using props and long-held, fully supported postures, you’ll be guided into a state of deep relaxation where your body can restore and replenish.

During this restful practice, Jessie will apply nourishing cupping oil to your clean face (we recommend coming with little to no makeup) taking you through a soothing session of facial cupping and gua sha. This treatment pampers your skin while supporting your overall health.

✨ Benefits of Restorative Yoga ✨

Reduces stress & anxiety

Supports the parasympathetic nervous system

Releases tension from body & mind

Enhances inner stillness & mindfulness

Improves sleep & energy balance

✨ Benefits of Facial Cupping & Gua Sha ✨

Enhances blood & Qi flow

Stimulates circulation and oxygen to the tissues

Encourages collagen & elastin production

Firms, lifts, and rejuvenates the skin

Smooths fine lines & softens wrinkles

Relaxes tight facial muscles

Promotes lymphatic drainage & detoxification

Strengthens vascular integrity of the face

Leaves you glowing—and feeling so good! 🙌🏽

✨ Treat yourself to a day of deep self-care and radiant renewal. ✨

There is room for 8 participants
Cost: $85 per person
Monthly Member Cost: $75(email to recieve discount)