SELF ACCEPTANCE WORKSHOP Cancelled
February 26, 2022 •
10:00 am - 12:30 pm
Heidi Dore
Description
Practice with Heidi 'in person' at the beautiful Nomad Yoga Studio in Dundee.
This 2 and a half-hour workshop blends -
Powerful asana practice
Meditation
Mindfulness
Mantra
with the theme of Self Acceptance.
Did you know Self Acceptance is as an important part of a yoga practice as touching our toes or balancing on one leg. We delve into the ancient philosophy behind the Yoga Sutras, The Baghavad Gita and the Tantric tradition to find out why.
Nomad Yoga Dundee is a vibrant, welcoming and fully equipped just a few minutes from the city centre.
Cost £25.
This 2 and a half-hour workshop blends -
Powerful asana practice
Meditation
Mindfulness
Mantra
with the theme of Self Acceptance.
Did you know Self Acceptance is as an important part of a yoga practice as touching our toes or balancing on one leg. We delve into the ancient philosophy behind the Yoga Sutras, The Baghavad Gita and the Tantric tradition to find out why.
Nomad Yoga Dundee is a vibrant, welcoming and fully equipped just a few minutes from the city centre.
Cost £25.