Beginners Yoga
Tirsdag, august 16 • 7:45 p.m. - 9:00 p.m.
378 Meanwood Road. LS7 2 JF
Nichi Green
Technique based Hatha Yoga class for all levels. With a different focus each week this class looks at alignment, strength, stability, breathing and often incorporates meditation practices. We often use props in this class.