The Yoga Space's schedule

August 1 - 7 2022

This week

Monday, August 1

6:30 PM

Lucy

Ashtanga Fusion

378 Meanwood Road. LS7 2 JF

Book now

Ashtanga Fusion

Monday, August 1 • 6:30 PM - 7:45 PM

378 Meanwood Road. LS7 2 JF

Lucy Scott

Book now

Description

Strong and dynamic practice for experienced yogis. Based around the Primary and Intermediate series. Great for building stamina, strength and flexibility.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

8:00 PM

Lucy

Hatha Yoga

378 Meanwood Road. LS7 2 JF

Book now

Hatha Yoga

Monday, August 1 • 8:00 PM - 9:15 PM

378 Meanwood Road. LS7 2 JF

Lucy Scott

Book now

Description

Gentle Yoga for yogis of all levels. Incorporates Restorative postures and relaxation. First Monday of each month includes Yamuna Body Rolling with Nichi.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Tuesday, August 2

6:30 PM

Nichi

Vinyasa Yoga

378 Meanwood Road. LS7 2 JF

Book now

Vinyasa Yoga

Tuesday, August 2 • 6:30 PM - 7:30 PM

378 Meanwood Road. LS7 2 JF

Nichi Green

Book now

Description

Strong vinyasa based yoga for experienced yogis. Music is usually played in this class and follows a theme each week.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

7:45 PM

Nichi

Beginners Yoga

378 Meanwood Road. LS7 2 JF

Book now

Beginners Yoga

Tuesday, August 2 • 7:45 PM - 9:00 PM

378 Meanwood Road. LS7 2 JF

Nichi Green

Book now

Description

Technique based Hatha Yoga class for all levels. With a different focus each week this class looks at alignment, strength, stability, breathing and often incorporates meditation practices. We often use props in this class.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Wednesday, August 3

No classes

Thursday, August 4

No classes

Friday, August 5

No classes

Saturday, August 6

9:45 AM

Nichi

Vinyasa Flow

378 Meanwood Road. LS7 2 JF

Book now

Vinyasa Flow

Saturday, August 6 • 9:45 AM - 11:00 AM

378 Meanwood Road. LS7 2 JF

Nichi Green

Book now

Description

Flowing and fluid vinyasa based yoga that moves with music and breath. Often includes mobility, flexibility work, mindfulness and pranayama. For experienced students.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Sunday, August 7

4:45 PM

Gerry

Studio Yin + Restorative Yoga

378 Meanwood Road. LS7 2 JF

Book now

Studio Yin + Restorative Yoga

Sunday, August 7 • 4:45 PM - 6:00 PM

378 Meanwood Road. LS7 2 JF

Gerry Turvey

Book now

Description

Gentle, relaxing and meditative. This class uses mindfulness, breath and supportive props to help you stay in an asana and focus on letting go and breathing deeply. Suitable for all levels.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

4:45 PM

Gerry

Zoom Yin + Restorative Yoga

Online

Book now

Zoom Yin + Restorative Yoga

Online

Sunday, August 7 • 4:45 PM - 6:00 PM

Online

Gerry Turvey

Book now

Description

Join gerry from the comfort of your own home for this super relaxing class.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

August 1 - 7 2022

This week