Emma brings over 16 years of teaching experience and 28 years of personal practice in Yoga and Meditation. She is fully trained and certified with Sun Power Yoga (200hrs) and Rasa Yoga (500hrs), with additional certifications in Yoga Nidra, Womb Yoga, Pregnancy Yoga, Sound Healing, and has been a Reiki Master Teacher since 2002. Emma’s teaching style is rooted in traditional Hatha and Himalayan Yoga principles, blending embodied movement sequences with a breath-centered approach. She emphasizes full-body awareness and alignment to encourage a deeper connection to self. Her classes are designed to uplift, connect, and inspire, incorporating: Breathwork (Pranayama): A powerful tool to reduce stress and balance the nervous system. Yoga Flows: Sequences that build core strength, flexibility, awareness, and adaptability. Meditation: Offering a peaceful space to recharge, ground, and restore balance. Emma's approach invites you to deepen your practice and experience a sense of connection, calm, and vitality in every class.

Emma brings over 16 years of teaching experience and 28 years of personal practice in Yoga and Meditation. She is fully trained and certified with Sun Power Yoga (200hrs) and Rasa Yoga (500hrs), with additional certifications in Yoga Nidra, Womb Yoga, Pregnancy Yoga, Sound Healing, and has been a Reiki Master Teacher since 2002. Emma’s teaching style is rooted in traditional Hatha and Himalayan Yoga principles, blending embodied movement sequences with a breath-centered approach. She emphasizes full-body awareness and alignment to encourage a deeper connection to self. Her classes are designed to uplift, connect, and inspire, incorporating: Breathwork (Pranayama): A powerful tool to reduce stress and balance the nervous system. Yoga Flows: Sequences that build core strength, flexibility, awareness, and adaptability. Meditation: Offering a peaceful space to recharge, ground, and restore balance. Emma's approach invites you to deepen your practice and experience a sense of connection, calm, and vitality in every class.

Lesia is a friendly, enthusiastic and compassionate yoga teacher dedicated to helping people feel stronger, healthier and more confident in their bodies. Her classes are welcoming and supportive where every student feels comfortable, encouraged and valued, regardless of age, experience or fitness level. Lesia’s medical background provides a strong foundation in anatomy, physiology and human movement, allowing her to guide students with a deeper understanding of how the body functions. Her knowledge helps her create safe, effective and accessible yoga practices that support overall physical and mental wellbeing. Lesia teaches Vinyasa, Hatha, Yin, Chair yoga and yoga with props. She also does 1:1 work with students.

Lesia is a friendly, enthusiastic and compassionate yoga teacher dedicated to helping people feel stronger, healthier and more confident in their bodies. Her classes are welcoming and supportive where every student feels comfortable, encouraged and valued, regardless of age, experience or fitness level. Lesia’s medical background provides a strong foundation in anatomy, physiology and human movement, allowing her to guide students with a deeper understanding of how the body functions. Her knowledge helps her create safe, effective and accessible yoga practices that support overall physical and mental wellbeing. Lesia teaches Vinyasa, Hatha, Yin, Chair yoga and yoga with props. She also does 1:1 work with students.

Emma brings over 16 years of teaching experience and 28 years of personal practice in Yoga and Meditation. She is fully trained and certified with Sun Power Yoga (200hrs) and Rasa Yoga (500hrs), with additional certifications in Yoga Nidra, Womb Yoga, Pregnancy Yoga, Sound Healing, and has been a Reiki Master Teacher since 2002. Emma’s teaching style is rooted in traditional Hatha and Himalayan Yoga principles, blending embodied movement sequences with a breath-centered approach. She emphasizes full-body awareness and alignment to encourage a deeper connection to self. Her classes are designed to uplift, connect, and inspire, incorporating: Breathwork (Pranayama): A powerful tool to reduce stress and balance the nervous system. Yoga Flows: Sequences that build core strength, flexibility, awareness, and adaptability. Meditation: Offering a peaceful space to recharge, ground, and restore balance. Emma's approach invites you to deepen your practice and experience a sense of connection, calm, and vitality in every class.

Emma brings over 16 years of teaching experience and 28 years of personal practice in Yoga and Meditation. She is fully trained and certified with Sun Power Yoga (200hrs) and Rasa Yoga (500hrs), with additional certifications in Yoga Nidra, Womb Yoga, Pregnancy Yoga, Sound Healing, and has been a Reiki Master Teacher since 2002. Emma’s teaching style is rooted in traditional Hatha and Himalayan Yoga principles, blending embodied movement sequences with a breath-centered approach. She emphasizes full-body awareness and alignment to encourage a deeper connection to self. Her classes are designed to uplift, connect, and inspire, incorporating: Breathwork (Pranayama): A powerful tool to reduce stress and balance the nervous system. Yoga Flows: Sequences that build core strength, flexibility, awareness, and adaptability. Meditation: Offering a peaceful space to recharge, ground, and restore balance. Emma's approach invites you to deepen your practice and experience a sense of connection, calm, and vitality in every class.

Cal is a certified traditional yoga teacher who's spent the last 4 years immersed in yoga in India & across Asia. His classes are a warm learning environment and offer insight into the energetic science of hatha, sharing correct alignment, pranayama & concentration based meditation. An advocate for the transformational power of the tradition, he specialises in the integration of yoga with creative practice specifically helping artists with mental health challenges through group workshops & 1-1s. He is also a contemporary painter. Instagram - cal.akara

Cal is a certified traditional yoga teacher who's spent the last 4 years immersed in yoga in India & across Asia. His classes are a warm learning environment and offer insight into the energetic science of hatha, sharing correct alignment, pranayama & concentration based meditation. An advocate for the transformational power of the tradition, he specialises in the integration of yoga with creative practice specifically helping artists with mental health challenges through group workshops & 1-1s. He is also a contemporary painter. Instagram - cal.akara

Cal is a certified traditional yoga teacher who's spent the last 4 years immersed in yoga in India & across Asia. His classes are a warm learning environment and offer insight into the energetic science of hatha, sharing correct alignment, pranayama & concentration based meditation. An advocate for the transformational power of the tradition, he specialises in the integration of yoga with creative practice specifically helping artists with mental health challenges through group workshops & 1-1s. He is also a contemporary painter. Instagram - cal.akara

Yoga with Jack is transformational. His ability to focus on strength training and functional movement is incredibly unique. Taking aspects of vinyasa, ashtanga and primal movements, Jack creates a unique and engaging practice that leaves the body and soul feeling energised and challenged in the best possible ways.

Yoga with Jack is transformational. His ability to focus on strength training and functional movement is incredibly unique. Taking aspects of vinyasa, ashtanga and primal movements, Jack creates a unique and engaging practice that leaves the body and soul feeling energised and challenged in the best possible ways.

Grace’s Yoga journey began in 2010 with her essentially attempting to copy the postures from her mums 1970’s Yoga books! She then began attending regular classes, trying out different styles of Yoga with a variety of teachers around her home in Yorkshire. In early 2015 Grace decided to deepen her knowledge of Yoga by enrolling on a Hatha & Vinyasa Yoga teacher training programme in Rishikesh, India. The whole learning experience when coming from teachers who had been benefiting from Yoga their entire lives, allowed Grace to have a deeper respect for this ancient practice. On her return home from India, Grace soon realised she needed more of an understanding of Yoga and its many forms. In 2016 Grace set off again, this time for year, travelling to different corners of the world and seeing how different cultures interpreted Yoga. Practicing with and learning from different teachers, revisiting and teaching in her old Yoga school, visiting different ashrams and temples and finally finding her own practice, Ashtanga. Ashtanga Yoga led Grace to begin a regular practice under authorised teacher Joey Miles, she continues to practice now and has found even after becoming a mum for the second time the practice has supported her more than ever, both physically and mentally.