Emma brings over 16 years of teaching experience and 28 years of personal practice in Yoga and Meditation. She is fully trained and certified with Sun Power Yoga (200hrs) and Rasa Yoga (500hrs), with additional certifications in Yoga Nidra, Womb Yoga, Pregnancy Yoga, Sound Healing, and has been a Reiki Master Teacher since 2002. Emma’s teaching style is rooted in traditional Hatha and Himalayan Yoga principles, blending embodied movement sequences with a breath-centered approach. She emphasizes full-body awareness and alignment to encourage a deeper connection to self. Her classes are designed to uplift, connect, and inspire, incorporating: Breathwork (Pranayama): A powerful tool to reduce stress and balance the nervous system. Yoga Flows: Sequences that build core strength, flexibility, awareness, and adaptability. Meditation: Offering a peaceful space to recharge, ground, and restore balance. Emma's approach invites you to deepen your practice and experience a sense of connection, calm, and vitality in every class.

Emma brings over 16 years of teaching experience and 28 years of personal practice in Yoga and Meditation. She is fully trained and certified with Sun Power Yoga (200hrs) and Rasa Yoga (500hrs), with additional certifications in Yoga Nidra, Womb Yoga, Pregnancy Yoga, Sound Healing, and has been a Reiki Master Teacher since 2002. Emma’s teaching style is rooted in traditional Hatha and Himalayan Yoga principles, blending embodied movement sequences with a breath-centered approach. She emphasizes full-body awareness and alignment to encourage a deeper connection to self. Her classes are designed to uplift, connect, and inspire, incorporating: Breathwork (Pranayama): A powerful tool to reduce stress and balance the nervous system. Yoga Flows: Sequences that build core strength, flexibility, awareness, and adaptability. Meditation: Offering a peaceful space to recharge, ground, and restore balance. Emma's approach invites you to deepen your practice and experience a sense of connection, calm, and vitality in every class.

Lesia is a friendly, enthusiastic and compassionate yoga teacher dedicated to helping people feel stronger, healthier and more confident in their bodies. Her classes are welcoming and supportive where every student feels comfortable, encouraged and valued, regardless of age, experience or fitness level. Lesia’s medical background provides a strong foundation in anatomy, physiology and human movement, allowing her to guide students with a deeper understanding of how the body functions. Her knowledge helps her create safe, effective and accessible yoga practices that support overall physical and mental wellbeing. Lesia teaches Vinyasa, Hatha, Yin, Chair yoga and yoga with props. She also does 1:1 work with students.

Lesia is a friendly, enthusiastic and compassionate yoga teacher dedicated to helping people feel stronger, healthier and more confident in their bodies. Her classes are welcoming and supportive where every student feels comfortable, encouraged and valued, regardless of age, experience or fitness level. Lesia’s medical background provides a strong foundation in anatomy, physiology and human movement, allowing her to guide students with a deeper understanding of how the body functions. Her knowledge helps her create safe, effective and accessible yoga practices that support overall physical and mental wellbeing. Lesia teaches Vinyasa, Hatha, Yin, Chair yoga and yoga with props. She also does 1:1 work with students.

Emma brings over 16 years of teaching experience and 28 years of personal practice in Yoga and Meditation. She is fully trained and certified with Sun Power Yoga (200hrs) and Rasa Yoga (500hrs), with additional certifications in Yoga Nidra, Womb Yoga, Pregnancy Yoga, Sound Healing, and has been a Reiki Master Teacher since 2002. Emma’s teaching style is rooted in traditional Hatha and Himalayan Yoga principles, blending embodied movement sequences with a breath-centered approach. She emphasizes full-body awareness and alignment to encourage a deeper connection to self. Her classes are designed to uplift, connect, and inspire, incorporating: Breathwork (Pranayama): A powerful tool to reduce stress and balance the nervous system. Yoga Flows: Sequences that build core strength, flexibility, awareness, and adaptability. Meditation: Offering a peaceful space to recharge, ground, and restore balance. Emma's approach invites you to deepen your practice and experience a sense of connection, calm, and vitality in every class.

Emma brings over 16 years of teaching experience and 28 years of personal practice in Yoga and Meditation. She is fully trained and certified with Sun Power Yoga (200hrs) and Rasa Yoga (500hrs), with additional certifications in Yoga Nidra, Womb Yoga, Pregnancy Yoga, Sound Healing, and has been a Reiki Master Teacher since 2002. Emma’s teaching style is rooted in traditional Hatha and Himalayan Yoga principles, blending embodied movement sequences with a breath-centered approach. She emphasizes full-body awareness and alignment to encourage a deeper connection to self. Her classes are designed to uplift, connect, and inspire, incorporating: Breathwork (Pranayama): A powerful tool to reduce stress and balance the nervous system. Yoga Flows: Sequences that build core strength, flexibility, awareness, and adaptability. Meditation: Offering a peaceful space to recharge, ground, and restore balance. Emma's approach invites you to deepen your practice and experience a sense of connection, calm, and vitality in every class.

Cal is a certified traditional yoga teacher who's spent the last 4 years immersed in yoga in India & across Asia. His classes are a warm learning environment and offer insight into the energetic science of hatha, sharing correct alignment, pranayama & concentration based meditation. An advocate for the transformational power of the tradition, he specialises in the integration of yoga with creative practice specifically helping artists with mental health challenges through group workshops & 1-1s. He is also a contemporary painter. Instagram - cal.akara

Cal is a certified traditional yoga teacher who's spent the last 4 years immersed in yoga in India & across Asia. His classes are a warm learning environment and offer insight into the energetic science of hatha, sharing correct alignment, pranayama & concentration based meditation. An advocate for the transformational power of the tradition, he specialises in the integration of yoga with creative practice specifically helping artists with mental health challenges through group workshops & 1-1s. He is also a contemporary painter. Instagram - cal.akara

Cal is a certified traditional yoga teacher who's spent the last 4 years immersed in yoga in India & across Asia. His classes are a warm learning environment and offer insight into the energetic science of hatha, sharing correct alignment, pranayama & concentration based meditation. An advocate for the transformational power of the tradition, he specialises in the integration of yoga with creative practice specifically helping artists with mental health challenges through group workshops & 1-1s. He is also a contemporary painter. Instagram - cal.akara