Emma brings over 16 years of teaching experience and 28 years of personal practice in Yoga and Meditation. She is fully trained and certified with Sun Power Yoga (200hrs) and Rasa Yoga (500hrs), with additional certifications in Yoga Nidra, Womb Yoga, Pregnancy Yoga, Sound Healing, and has been a Reiki Master Teacher since 2002. Emma’s teaching style is rooted in traditional Hatha and Himalayan Yoga principles, blending embodied movement sequences with a breath-centered approach. She emphasizes full-body awareness and alignment to encourage a deeper connection to self. Her classes are designed to uplift, connect, and inspire, incorporating: Breathwork (Pranayama): A powerful tool to reduce stress and balance the nervous system. Yoga Flows: Sequences that build core strength, flexibility, awareness, and adaptability. Meditation: Offering a peaceful space to recharge, ground, and restore balance. Emma's approach invites you to deepen your practice and experience a sense of connection, calm, and vitality in every class.

Emma brings over 16 years of teaching experience and 28 years of personal practice in Yoga and Meditation. She is fully trained and certified with Sun Power Yoga (200hrs) and Rasa Yoga (500hrs), with additional certifications in Yoga Nidra, Womb Yoga, Pregnancy Yoga, Sound Healing, and has been a Reiki Master Teacher since 2002. Emma’s teaching style is rooted in traditional Hatha and Himalayan Yoga principles, blending embodied movement sequences with a breath-centered approach. She emphasizes full-body awareness and alignment to encourage a deeper connection to self. Her classes are designed to uplift, connect, and inspire, incorporating: Breathwork (Pranayama): A powerful tool to reduce stress and balance the nervous system. Yoga Flows: Sequences that build core strength, flexibility, awareness, and adaptability. Meditation: Offering a peaceful space to recharge, ground, and restore balance. Emma's approach invites you to deepen your practice and experience a sense of connection, calm, and vitality in every class.

Lesia is a friendly, enthusiastic and compassionate yoga teacher dedicated to helping people feel stronger, healthier and more confident in their bodies. Her classes are welcoming and supportive where every student feels comfortable, encouraged and valued, regardless of age, experience or fitness level. Lesia’s medical background provides a strong foundation in anatomy, physiology and human movement, allowing her to guide students with a deeper understanding of how the body functions. Her knowledge helps her create safe, effective and accessible yoga practices that support overall physical and mental wellbeing. Lesia teaches Vinyasa, Hatha, Yin, Chair yoga and yoga with props. She also does 1:1 work with students.

Emma brings over 16 years of teaching experience and 28 years of personal practice in Yoga and Meditation. She is fully trained and certified with Sun Power Yoga (200hrs) and Rasa Yoga (500hrs), with additional certifications in Yoga Nidra, Womb Yoga, Pregnancy Yoga, Sound Healing, and has been a Reiki Master Teacher since 2002. Emma’s teaching style is rooted in traditional Hatha and Himalayan Yoga principles, blending embodied movement sequences with a breath-centered approach. She emphasizes full-body awareness and alignment to encourage a deeper connection to self. Her classes are designed to uplift, connect, and inspire, incorporating: Breathwork (Pranayama): A powerful tool to reduce stress and balance the nervous system. Yoga Flows: Sequences that build core strength, flexibility, awareness, and adaptability. Meditation: Offering a peaceful space to recharge, ground, and restore balance. Emma's approach invites you to deepen your practice and experience a sense of connection, calm, and vitality in every class.

Hey I'm Cal, I'm a certified hatha yoga teacher from Calverley. I've spent the last 3 years immersed in yoga practice and study in India and across Asia, acquiring specialism in the area of breath, prana & the human energy system. My understanding is that through practicing in alignment with traditional yoga principles, we can learn to calm our nervous systems, balance our energy and still our mind. As a result, creating the foundations for overcoming our personal challenges and becoming the powerful creative beings we are all meant to be. I offer traditional hatha yoga classes and unique creativity workshops, both in group & 1-1 setting. You can find out more on my website www.yogaforcreativity.com

Hey I'm Cal, I'm a certified hatha yoga teacher from Calverley. I've spent the last 3 years immersed in yoga practice and study in India and across Asia, acquiring specialism in the area of breath, prana & the human energy system. My understanding is that through practicing in alignment with traditional yoga principles, we can learn to calm our nervous systems, balance our energy and still our mind. As a result, creating the foundations for overcoming our personal challenges and becoming the powerful creative beings we are all meant to be. I offer traditional hatha yoga classes and unique creativity workshops, both in group & 1-1 setting. You can find out more on my website www.yogaforcreativity.com

Yoga with Jack is transformational. His ability to focus on strength training and functional movement is incredibly unique. Taking aspects of vinyasa, ashtanga and primal movements, Jack creates a unique and engaging practice that leaves the body and soul feeling energised and challenged in the best possible ways.

Yoga with Jack is transformational. His ability to focus on strength training and functional movement is incredibly unique. Taking aspects of vinyasa, ashtanga and primal movements, Jack creates a unique and engaging practice that leaves the body and soul feeling energised and challenged in the best possible ways.

Emma brings over 16 years of teaching experience and 28 years of personal practice in Yoga and Meditation. She is fully trained and certified with Sun Power Yoga (200hrs) and Rasa Yoga (500hrs), with additional certifications in Yoga Nidra, Womb Yoga, Pregnancy Yoga, Sound Healing, and has been a Reiki Master Teacher since 2002. Emma’s teaching style is rooted in traditional Hatha and Himalayan Yoga principles, blending embodied movement sequences with a breath-centered approach. She emphasizes full-body awareness and alignment to encourage a deeper connection to self. Her classes are designed to uplift, connect, and inspire, incorporating: Breathwork (Pranayama): A powerful tool to reduce stress and balance the nervous system. Yoga Flows: Sequences that build core strength, flexibility, awareness, and adaptability. Meditation: Offering a peaceful space to recharge, ground, and restore balance. Emma's approach invites you to deepen your practice and experience a sense of connection, calm, and vitality in every class.