Our first day retreat of 2026!! This is going to be a popular one as we will not have had a mini day retreat sine November! We will meet at Belmont close to Greystones and hike up the back of the Small Sugarloaf and around Belmont whilst enjoying our box of homemade goodies at the top and making our way down to the studio Rise up and Dance on the Southern cross for our 1.5 hour hatha/vinyasa and yin yoga class. We will enjoy a full veggie feast from my home and then make our way to Greystones for an optional sauna and cold plunge with The Barrel Sauna. You will leave relaxed and ready to take on the week ahead!! This day begins at 9.30am and will finish at 3.45pm.