Qigong and Gong Full
30 May 2024 •
6:30 pm - 8:00 pm
Grove Methodist Church Hall, Main Street, Grove OX12 7JY
Deni Bale
Description
A 90-minute session, beginning with a time for settling, before we practise some gentle Qigong movement, followed by a healing Gong Bath. Qigong involves gentle movement and breathwork and optimizes the energy of the body, mind and spirit to bring a deep sense of wellbeing to the physical, mental and emotional body. So, an evening of collecting back our energy and relaxation!
Benefits of Gong Immersions
* Helps release stress and tension
* Clears out old patterns and blocks from your body enabling healing
* Brings you into a deep state of relaxation
* Strengthens your nervous and glandular systems and can boost immunity and improve circulation
* Brings peace to your mind
The gong bath will last about 30 minutes. There will then be a period of silence for your body to integrate and absorb the vibrations, before we finish with a short closing meditation.
Please note: Your place is only reserved once payment is received and tickets are non-refundable (although, should you need to cancel, if I am able to fill your place you can carry the credit forward to a future event).
Contraindications for receiving a Gong Immersion:
Epilepsy
Pregnancy
Severe mental health issues
Children under 14
Anyone fitted with a pacemaker
Severe tinnitus
Not recommended for anyone taking recreational drugs - atleast 24-72 hours without taking before attending gong healing.
Any questions, please ask!
Benefits of Gong Immersions
* Helps release stress and tension
* Clears out old patterns and blocks from your body enabling healing
* Brings you into a deep state of relaxation
* Strengthens your nervous and glandular systems and can boost immunity and improve circulation
* Brings peace to your mind
The gong bath will last about 30 minutes. There will then be a period of silence for your body to integrate and absorb the vibrations, before we finish with a short closing meditation.
Please note: Your place is only reserved once payment is received and tickets are non-refundable (although, should you need to cancel, if I am able to fill your place you can carry the credit forward to a future event).
Contraindications for receiving a Gong Immersion:
Epilepsy
Pregnancy
Severe mental health issues
Children under 14
Anyone fitted with a pacemaker
Severe tinnitus
Not recommended for anyone taking recreational drugs - atleast 24-72 hours without taking before attending gong healing.
Any questions, please ask!