These gentle yoga classes offer a supportive and welcoming space to explore movement and relaxation. We begin with a soothing warm-up to awaken the entire body, followed by a combination of somatic movements, gentle flowing sequences, and longer-held poses. Each class concludes with a calming relaxation to leave you feeling grounded and at ease.

This class is ideal for beginners, those returning to yoga after a break, or anyone recovering from an injury. Build confidence and cultivate a practice that nurtures both body and mind at your own pace.

Class dates: 24 April - 22 May - NO CLASS 1ST MAY - 4 weeks

Please note: Your place is only reserved once payment is received. Sorry, no refunds for missed classes, but there is the option to join another class within the same block instead, where space allows.

Terms & Conditions: https://www.momoyoga.com/admin/settings/general-terms