A nourishing, extra-long yoga class exploring the strength found in stillness and support. Using the wall and props as allies, we’ll slow down, tune in, and activate the deep core — not just the muscles, but our inner sense of stability. Learn how leaning into support can create more strength, not less, and how rooting down can become the foundation for rising tall.

90 minutes - £15.
Book both XL classes this week (today and Thursday) - £25 for both
Here's the link to the Thursday class: https://www.momoyoga.com/yoga-with-deni/lesson/25502827/Unfolding-Moving-from-Core-to-Edge-90-mins

Please note: Your place is only reserved once payment is received. Sorry, no refunds for missed classes.

Terms & Conditions: https://www.momoyoga.com/admin/settings/general-terms