Unfolding: Moving from Core to Edge - 90 mins

29 May 2025 • 7:30 pm - 9:00 pm
Grove Methodist Church Hall, Main Street, Grove OX12 7JY
Deni Bale

Description

This second session invites expansion — from the inside out. With a focus on spacious, fluid movement and conscious transitions, we’ll explore how stability at the center allows us to move with greater ease and freedom. Expect gentle flow, breath-led movement, and moments to soften into new edges. This is where structure meets surrender, and unfolding becomes an act of strength.

These two XL classes are a series, but can also be taken as stand-alone classes - you choose!

90 minutes - £15.
Book both XL classes this week (today and Tuesday) - £25 for both

Please note: Your place is only reserved once payment is received. Sorry, no refunds for missed classes.

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