Restorative Yin Yoga Waitlist
October 29, 2026 •
7:00 pm - 8:15 pm
East Hagbourne Pavillion
Cathy Talbot
Welcome to Yoga with Cathy! Welcoming Yoga classes for all-levels based in South Oxfordshire; Didcot & surrounding villages.
Health & Lifestyle Coach: www.cathytalbotcoaching.co.uk
Description
75-Minute Restorative Yin Yoga - Connecting with the Elements
A deeply nourishing 75-minute practice exploring the wisdom and energy of the five elements: Earth, Water, Fire, Air and Space. Through supported Yin postures, mindful breathing and moments of stillness, we’ll soften the body, calm the nervous system and create space to reconnect with ourselves and the natural world.
Expect a slow, grounding practice with plenty of time to settle, release and simply be.
A deeply nourishing 75-minute practice exploring the wisdom and energy of the five elements: Earth, Water, Fire, Air and Space. Through supported Yin postures, mindful breathing and moments of stillness, we’ll soften the body, calm the nervous system and create space to reconnect with ourselves and the natural world.
Expect a slow, grounding practice with plenty of time to settle, release and simply be.