🌟 The Yoga Oasis: Relax & Restore 🌟 Waitlist

18 November 2024 • 6:30 pm - 8:00 pm
Breathe
Jo Turnbull

Description

✨ The Yoga Oasis: Relax & Restore this November ✨

Take a break before the holiday rush with an evening of restorative yoga and Yoga Nidra.

A special class designed to help you relax, release tension, and rejuvenate as we prepare for the winter season.

✨ About the Class: Restorative yoga is a gentle, slow-paced practice that focuses on deep relaxation. With the support of props like bolsters, blankets, and blocks, you’ll be able to ease into each pose and fully let go. The room will be softly illuminated by candlelight, creating a warm, calming ambiance that soothes the mind and body, ready for our wonderful yoga nidra relaxation.

✨ The Experience:

~Find stillness and serenity in a nurturing environment.
~Recharge and de-stress as you transition into the colder months.
~Leave feeling refreshed and revitalised.

✨ What to Bring:

A yoga mat / Your favourite blanket / eye pillow (if you have one)
Comfortable, cosy clothing
An open mind and an open heart
No prior yoga experience is necessary. Book your spot at The Yoga Oasis and give yourself the gift of relaxation and self-care this November. XxXx