✨ Take a pause this summer to unwind, rejuvenate, and enjoy a softer approach to yoga. This gentle class helps release tension, build flexibility and strength, and ease you into a deep state of relaxation. It’s perfect for beginners, those returning to their mat, or anyone craving a more nurturing, calming experience. We’ll finish with a restful guided relaxation. Breathe deeply, move gently, and give yourself the gift of calm. 🌞🌿