Gentle Yoga Flow

30 September 2025 • 10:00 am - 11:00 am
Breathe
Jo Turnbull

Description

✨ Come unwind, rejuvenate, and embrace a gentle approach to yoga. This class is designed to release tension, increase flexibility and strength, and guide you into a state of deep relaxation. Perfect for beginners, those returning to their practice, or anyone seeking a softer, more nurturing experience. We'll finish with a guided relaxation. Take time for yourself and find your calm! 🌿