If you're ready to give yoga a try or want a gentle reintroduction to your practice, our Beginner's class is the perfect place to start! This fun, simple, and safe introduction will help you build strength, increase flexibility, improve balance, and grow your confidence. You'll learn the fundamental postures in a relaxed, friendly setting, with the class progressing week by week. By the end, you'll have the experience and knowledge to join a general level class with ease. Yoga is for everyone! Join us to bring strength, resilience, and energy to your body, while finding calm, peace, and ease for your mind. 🌿