Improvers Yoga

31 August 2020 • 7:00 pm - 8:00 pm
BREATHE
Jo Turnbull

Description

🔧Our Improvers class has been devised to follow on from our Beginners Toolbox course. It is suitable for those who have had some previous yoga experience and are familiar with basic yoga postures, or for those yogis who simply prefer a gentler class.
If you’re ready to get back into your practice, then this gently paced class is geared to help you gain strength, grow confidence, feel more flexible and increase your balance, whilst practicing in a relaxed and friendly group setting. The practice builds week by week, providing a solid foundation, more confidence and inspiring you to join any of Yogajojo’s Flow classes.
Expect to leave feeling both energised and at ease in your mind and your body.